In January our 1 on 1 GO ZEN sessions will recommence.
What are these you ask?
They are 1 on 1 session via Zoom using our Animated programs to help your Tween or Teen understand how the mind works to protect them, Anxiety relief, well-being and resilience, OCD relief, mindfulness, negative thoughts relief, Panic attack relief and Procrastination relief.
Which program would help your child
GoZen – Anxiety relief GoStrengths – Well-being and Resilience GoHackify – OCD Relief GoTotheNow – Mindfulness GoPositive – Negative thoughts relief GoWave – Panic Attack Relief GoAction – Procrastination Relief
SuperPowered Teens – 12 week individualised pathway for Mind-Body
How does it work?
Zoom calls once per week
Journals and Art Activities
Group calls once per month
Access to Mind-Body Tools Library
Access to Fitness on the Go Platform
Want to have a chat to see if this program will be helpful for your child Book a 15 minute or 30 minute call now