Our Story so far.....
Our third Daughter had very high anxiety so we went on a journey to find safe, holistic tools to help her learn about her anxiety and how to live a normal happy life with it.
I found Mindfulness and Meditation and this was a great way to calm her mind, we found yoga, this also helped her body feel calm, we journaled our thoughts and emotions, then we found art and this combined her mind and body and made a huge difference, Maths became Art, English and spelling became art. Using all these tools and understanding what anxiety was and that it is not a weakness, the break through came when we combined ART and Meditation. This combined all of our tools and many more into a process that she could then put into place in her own life when she needed it. Giving her back the power to live a full, happy and creative life.
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I felt I had to share what I had learned to help other tweens, teens and their mums overcome Anxiety, stress and process the emotions in a fun creative mindful way and create a daily self-care practice for themselves. Meditation comes in so many forms, not just sitting on the floor in lotus position. The fun journey is finding what suits you the best or what you love the best.
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We started creating handmade papers, process art and journals but our little home studio was not big enough to share our love of Meditation, Art and Journals. So we looked for a new space, a place we could come together, a safe nurturing fun place, we were not afraid to make a mess, tear some paper and laugh....... move....... and enjoy our Moving Meditations.
The Bookmaker Studio was opened!!!!
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At Creative Mindset Collective, we believe that we all have the potential to create the life of our dreams. We offer soul inquiry collage journals and self-care practices to empower our clients to take the necessary steps to manifest their vision.
Our approach is mindful and calming, providing a safe space for our clients to explore their innermost thoughts and feelings. Our team of experienced coaches and teachers are dedicated to helping anyone who wants to take that next step in their life's journey.
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I am Jodie, a Creative Self-Care and Mindset Coach. Many of the women in my community were feeling overwhelmed, overworked, burnt out and stuck, they didn't know where to start or what the next step was. I am on a Mission to empower women using our Self-Coaching Method to create their own Step by Step Creative Daily Holistic Self-Care Practice with a Mindful Mindset so that they can feel aligned, confident and in flow to take the next steps to the life of their dreams and emotional freedom.
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