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Nurture U Retreat

Self-care for Mums of teens or young adults

  •  to nurture you

  • give yourself permission to play

  • and discover the next stage of life. 

What will you experience in this Retreat


Who is this for

This is for you if

  • you have a yearning for discovering your next stage in life after the kids have started their new stage as young adults. 

  • a hunger for self-care daily practice and how to start one, what tools to use. 

  • want to find a soul aligned tribe 

What does the journey look like
You will enter the Studio as strangers, connect with soul aligned ladies through meditations and sharing circle. With calm, connected feeling of our Sacred Studio space we play with Art and Journaling, we picnic in the park for lunch, we chat, we share, we leave as friends, friends of a new soul connected nature.


Who am I to facilitate Self-care?

I am Jodie, a mum of 3 beautiful girls. 2 now with their own babies (both now Mother stage) and one, our Teen (Our Young Maiden) still at home with Mum and Dad. I have been on a Self-Discovery journey, and entered my Wise Woman phase of life and have found the tools to transform the chaos of anxiety, stress and overwhelm of the Mind and Body into Calm. I want to share these tools to empower women to start a Daily Self-Care Practice using the tools to move into the next phase in a calm, creative, confident way.


My Intention for you

May you be creative and allow the process of creating be the magic that brings you to life. 

May you be grounded and deep rooted in your beliefs, thoughts and actions.

May you be transformed by the daily self-care practice of meditation, movement and creativity.

May you be a beautiful pink rose that transformed from the seed, deep rooted and grounded in the soil to a beautiful creative blossom.


Nurture U Retreat
Saturday 10am to 2pm
February 25th

Past Participants have shared

Love the space it feels so special

I want to just start creating..

I love the feeling of connection and learning new tools to add to my day.



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