25 Elements to Bring Wellness and Bliss to Your Life
Support your emotional health and get more out of life by working to include these “ingredients” into your recipe for daily living:
Adventure
Create a sanctuary
Friends
Loving family
Volunteer
Keep promises
Hobbies
Good nutrition
Regular exercise
Learning
Be confident
Knowing your neighbors
Keep a journal
Word games
Bubble baths
Speak up about matters that are important to you
Let go of feelings that aren’t helpful
Visualization
Respect yourself
Respect others
Work
Do good deeds
Think of yourself first
Music
Live within your means
Want to know more? Contact us:
Kommentare