It is important for me to start my day with an optimistic attitude. I put my mind in the position to expect only good things. Daily meditation on positive thoughts is the key to successful living.
When I take a moment to reflect on the blessings that surround me, I smile from the inside out. Joy radiates from me. It makes me a blessing in the lives of those who I come across each day.
I spend time considering how to contribute to uplifting someone’s circumstances. Taking time to think about others opens my heart and teaches me kindness.
In my meditations, I focus on constructive behaviors. I prime my mind for challenging situations and ensure that my responses prevent conflict.
The special people in my life make it extra special. I spend time thinking about them and pinpointing the impact that they have on my life. I contemplate on how much their love means to me. Thinking about them reminds me to always show them how much I appreciate their love and support.
Today, I see clearly how a positive mind leads to a positive life. I am committed to charting a course that enriches the lives of those around me. I train myself to live in love, sacrifice, and peace.
1. How can meditating each morning impact my life? 2. What can I do to get myself in a positive frame of mind for meditation? 3. How is my meditation practice impacted by challenging circumstances?