top of page

Journaling Strategies


















Reflect on your life, solve challenges, and see how you’ve

grown over the years by keeping a journal.


These tips can help you get started:


✓ Choose your medium. Notebooks seem to work the best. Even better make your own handmade Journal.......


✓ Choose a time to journal each day. The end of the day, as

you reflect on your day, is a great time for journaling.


✓ Avoid missing more than one day at a time


✓ Keeping your entries fairly short will encourage you to

write regularly


✓ Record important events of the day, track your progress

toward your goals, and analyze challenges in your journal


✓ Keep your journal private and secure




10 views0 comments

Comments


bottom of page