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Nature sustains me

Updated: Jan 1



As I sit here, surrounded by the lush greenery of my garden, I am reminded of the power and magic of nature. In a world where technology dominates our every move, it is a rare gift to be able to step away from it all and immerse myself in the natural world.


The gentle rustle of leaves and the sweet fragrance of the flowers are like a balm to my soul, soothing and healing me in ways that no gadget or device ever could.


In these moments of solitude and contemplation, I am able to connect with my true self, my soul and to rediscover the person I was always meant to be.


It is as if the busy hum of modern life fades away, leaving only the essence of my being, pure . I am reminded that I am a part of something much larger than myself, a tiny piece of the vast and wondrous universe.


As I bask in the beauty of this unspoiled environment, I feel a sense of renewal wash over me. The stresses and worries of daily life fade away, replaced by a deep sense of peace and contentment.


I am reminded of my humble beginnings, of the simple joys that brought me happiness as a child. And I am grateful for this opportunity to reconnect with the natural world and to rediscover the magic that lies within us all.



When I go to the beach, I unplug from technology.

I lay on the sand, close my eyes, and listen to the sounds around me.

Connecting in this way is therapeutic.

Being able to listen to the waves crash and the birds chirp reminds me that I share the world with other beings. Being present in those moments encourages me to maintain environmental consciousness.



I do my part by cleaning up rubbish and debris that people leave in our natural spaces.

It is the least that I am able to do to protect the Earth.



As I hike through the hills, I am careful to avoid stomping on plants. Their contribution to the continuance of life is acknowledged. I avoid taking for granted that there are millions of plants around me. Each one serves a unique purpose in the world.


Today, my time with nature is a blessing because it keeps me conscious. I recognize the value of other lifeforms on this planet.

My duty is to sustain them for generations to come.

I am happy to be an environmental advocate.


Soul-Inquiry Self-Coaching Questions:

  1. How much of my financial and time resources are committed to environmental causes?

  2. How do I practice environmental sustainability?

  3. In what ways does spending time with nature contribute to my overall well-being?

  4. What can I do to take myself out in nature today?



Work with me more........



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